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好好吃 #31 汉堡排 Hamburg Steak

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日式汉堡排,自己做,超简单、超美味!还比外面卖的便宜多了!重点是孩子吃得超级开心,里面还有常常被小孩嫌弃的洋葱,不知不觉就这样被吃掉了~~~妈妈心里不禁欢呼起来~~hooray!

影片最后一分钟,是【日式汉堡排】的步骤,让大家可以更快学会!

Do-it-yourself Japanese style Hamburg steak, super easy and delicious! It’s also much more affordable than buying it! Most importantly, the kids love it. This Hamburg steak contains their most hated onions, but it’s all in their stomachs now~ Isn’t that great ~~ hooray!

Fast forward to the last minute of this video for the ingredients and directions!

[材料]
1. 豬,牛肉碎,350g
2. 麵包糠,30g
3. 牛奶,70ml
4. 洋蔥,半顆
5. 雞蛋,1顆
6. 鹽 ,1茶匙
7. 胡椒粉,适量
8. 黑胡椒碎 ,适量
9. 豆蔻粉 (nutmeg powder),半茶匙

[酱料]
1. 水 ,4湯匙
2. 料理酒,3湯匙
3. 味醂(mirin),1湯匙
4. 白糖,1茶匙
5. 醬油 ,1湯匙
6. 黑胡椒,适量

[做法]

1. 洋葱炒至透明(降温后加入绞肉里)
2. 把牛奶倒入面包糠里,搅拌均匀
3. 把浸泡在牛奶的面包糠放进绞肉里(绞肉尽量保持低温,汉堡排才会更多汁)
4. 加入炒过的洋葱,蛋一颗,盐,胡椒粉,黑胡椒粉
5. 用手迅速搓揉至有黏性
6. 把绞肉弄成圆形后,左右手相互拍打,去除里面的空气
7. 锅里倒入油,把汉堡排放进锅里煎至双面略焦
8. 要熟的时候,加入2汤匙水和2汤匙料理酒后,盖上盖子慢火煎5分钟
9. 把肉取出后,在同一个锅,加入剩余调味料
10. 小火煮到酱汁冒泡即可

[Ingredient]
1. Minced pork and beef, 350g
2. Bread crumbs (Panko), 30g
3. Milk, 70ml
4. Half an onion
5. Egg 1
6. Salt, 1 teaspoon
7. Pepper, appropriate amounts
8. Black pepper, appropriate amounts
9. Nutmeg powder, half a teaspoon

[Sauce]
1. Water, 4 spoonfuls
2. Cooking wine, 3 spoonfuls
3. Mirin, 1 spoonful
4. Sugar, 1 teaspoon
5. Soy sauce, 1 spoonful
6. Black pepper, appropriate amount

[Directions]
1. Fry onions till transparent (Chill to room temperature before adding to mince meat)
2. Pour milk into the bread crumbs and mix
3. Pour the milk and bread crumb mixture into the mince meat (Keep mince meat at a cool temperature)
4. Add fried onions, egg, salt, pepper and black pepper
5. Use hands to mix till sticky
6. Shape the mixture into patties, and toss between hands to get rid of air bubbles
7. Pour oil into pan and fry both sides of the patties
8. When the patties are almost cooked, add in 2 spoonful of water and 2 spoonfuls of mirin and let it cook for 5 minutes and your hamburg steak is done
9. Take the hamburg steaks out of the pan and add in the rest of the ingredients for the sauce
10. Cook on low heat till it bubbles

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New Talkshow Episodes every Friday! MAMADESG 妈妈狠有事 is a light-hearted and humorous parenting Talk show, revolving around health, lifestyle and any parent-child related topics/issues with different guests and experts on each episode. . . Kandie Family is hosted by celebrity family Kate + Andie (Kandie) along with their son, Aden, and daughter, Avery! Check out the channel for useful bite-size family infotainment from parenting tips to family bonding!
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